Poetic Body
an evening of movement, expression, and meditation

​I’m here to invite you, and remind us… 
Relaxation is not lethargy.
It’s a softening with vitality,
A way of finding release and wakefulness.
A space for playful surrender and innocent curiosity.
When we tend to our creative bodies and allow ourselves to feel safe and at ease,
our nervous system becomes available to nourish us — to restore balance, openness, and vitality from within.
You’re warmly invited to an evening of movement, connection, creativity, and rest.
Together with my friend Vicky Kenny, we’ll be offering Poetic Body, a cozy and replenishing gathering that blends Expressive Arts and Yoga Nidra.
The evening will include guided movement, play, release, and expression led by me, and will close with a sound meditation guided by Vicky.
A chance to soften, reconnect, and restore in the warmth of community. 
To save your spot, use the form below or write to [email protected]. We look forward to sharing with you!


Please share with anyone who might enjoy this practice 


With love,
Guadalupe